My healing journey began in a state of tears and frustration when I was given the sudden inspiration to take whatever steps needed to change my life for the better. I found myself in an environment that no longer matched my desires and I was in a state of plateau. I decided there was more for me to experience and I was going to do anything needed to get to a better place. I soon entered Ashtanga Yoga teacher training in 2013 and the philosophy of mindfulness drastically changed my perspective on the world. The philosophy of the sutras, 8 limbs of Yoga and the power of meditation made me hooked on learning as much as I could about the true capacity of our mind. Along the way I have studied and become certified in the tools of meditation, yoga, breathwork, energy healing and I’m currently studying Traditional Chinese Medicine. A large portion of my healing journey has been surrounded around acknowledging and unconditionally love the parts of myself that felt ashamed, guilty, unworthy and fearful. Letting the past go has been the most powerful medicine that’s allowed me to step fully into my most powerful position, the present moment. I’ve cultivated the healing services from my personal toolbox I’ve used and continue to grow as I grow. My intention for every interaction is to create an atmosphere for healing that allows a deeper dive into the depths of you that fosters an environment of unconditional acceptance with the ability to reach new personal heights.